tamil-samaiyal

Simple South Indian Veg Lunch Preparation Or Weekend Lunch Menu

Simple South Indian Veg Lunch Preparation Or Weekend Lunch Menu

Are you tired of the same lunch options and looking to try something new and flavorful? Look no further! This simple South Indian veg lunch preparation is the perfect solution for a delicious and satisfying meal. Whether it’s for a weekday lunch or a weekend menu, this traditional South Indian dish is sure to delight your taste buds.

Ingredients:
– 1 cup of rice
– 1 cup of toor dal
– 2 cups of mixed vegetables (carrots, beans, potatoes, peas)
– 1 onion, finely chopped
– 2 tomatoes, chopped
– 4-5 green chilies
– 1-inch piece of ginger
– 4-5 garlic cloves
– 1 tsp of cumin seeds
– 1 tsp of mustard seeds
– 1/2 tsp of turmeric powder
– 1/2 tsp of asafoetida
– 2-3 dry red chilies
– A handful of curry leaves
– 1/4 cup of chopped coriander leaves
– Salt to taste

Recipe:
1. Rinse the rice and toor dal, and soak in water for 30 minutes.
2. In a pressure cooker, add the soaked rice and dal, mixed vegetables, chopped onion, tomatoes, green chilies, ginger, and garlic.
3. Add turmeric powder, salt, and enough water, then pressure cook for 3-4 whistles.
4. In a separate pan, heat some oil and add cumin seeds, mustard seeds, dry red chilies, and asafoetida.
5. Once the seeds start to splutter, add curry leaves and the cooked rice and dal mixture.
6. Mix well and cook for another 5-10 minutes.
7. Garnish with chopped coriander leaves.

This simple South Indian veg lunch preparation is a great way to enjoy a delicious, healthy, and satisfying meal. Whether you’re looking for a quick weekday lunch or a flavorful weekend menu, this traditional South Indian dish is a must-try! So why not try making this mouth-watering meal today?

Leave a Comment