– Welcome to the healthy food kitchen where we explore the world of nutritious and delicious recipes.
– Today, we are diving into the traditional Tamil cuisine with Mappillai Samba Rice recipes, particularly focusing on Mappillai Samba Appam, a popular breakfast dish in Tamil Nadu.
Ingredients:
– 2 cups Mappillai Samba Rice
– 1 cup grated coconut
– ½ cup jaggery
– 1 tsp instant yeast
– 1 tsp cardamom powder
– Salt to taste
– Oil for cooking
Mappillai Samba Appam Recipe:
1. Soak the Mappillai Samba Rice for 6-8 hours and then grind it with grated coconut, jaggery, instant yeast, and salt to a smooth batter.
2. Add cardamom powder to the batter and let it ferment for 8-10 hours.
3. Heat a non-stick appam pan and pour a ladleful of batter in the center.
4. Swirl the pan to spread the batter in a circular motion and cook the appam covered for 2-3 minutes.
5. Once the appam is cooked and crispy around the edges, remove it from the pan and repeat the process with the remaining batter.
6. Serve the Mappillai Samba Appam hot with coconut milk or any desired side dish.
Breakfast Recipes in Tamil:
– Mappillai Samba Appam is a healthy and nutritious breakfast option that is perfect for starting your day on a positive note.
– The use of Mappillai Samba Rice, which is rich in fiber and essential nutrients, makes this dish a wholesome breakfast choice.
– The subtle sweetness from jaggery and the aromatic flavor of cardamom adds an extra layer of taste to the appam, making it a delightful morning treat.
Conclusion:
– Try this Mappillai Samba Appam recipe to experience the authentic flavors of Tamil Nadu right in your kitchen.
– Stay tuned for more traditional Tamil recipes and explore the diverse and delicious world of South Indian cuisine with healthy food kitchen.
