Are you looking for a traditional Karnataka dish that is not only delicious but also healthy and nutritious? Look no further, because I have the perfect recipe for you! Massoppu Saaru is a popular Kannada side dish that pairs perfectly with Ragi Mudde, rice, or chapathi. This flavorful and aromatic dish is made with a variety of nutritious vegetables and is sure to satisfy your taste buds.
Ingredients:
– 1 bunch of spinach, finely chopped
– 1 cup toor dal (pigeon peas)
– 1 onion, finely chopped
– 2 tomatoes, chopped
– 2 green chilies, chopped
– 1/2 teaspoon turmeric powder
– 1 tablespoon tamarind pulp
– Salt to taste
– 2 tablespoons oil
– 1 teaspoon mustard seeds
– 1 teaspoon cumin seeds
– A pinch of asafoetida
– 1 sprig curry leaves
– 4-5 cups of water
Recipe:
1. In a pressure cooker, cook the toor dal with turmeric powder and 2 cups of water until soft and mushy.
2. In a large pot, heat oil and add mustard seeds. Once they start to splutter, add cumin seeds, asafoetida, and curry leaves.
3. Add onions and green chilies, and sauté until the onions turn translucent.
4. Add the chopped tomatoes and cook until they turn soft.
5. Add the chopped spinach and cook until it wilts.
6. Add the cooked toor dal, tamarind pulp, and salt. Mix well.
7. Add 2-3 cups of water and let the saaru simmer for 10-15 minutes.
8. Adjust the consistency by adding more water if needed.
9. Serve hot with Ragi Mudde, rice, or chapathi.
Incorporate the local language and flavors of Karnataka! Try this Massoppu Saaru recipe today and experience the authentic taste of Karnataka in your own kitchen. Enjoy!
