Beans actually contain a wider range of healthy nutrients than most foods. These include calcium, potassium, vitamin B6, magnesium, folic acid, and alpha linolenic acid. These nutrients work together on several key areas of the body to promote overall health. Beans are also be good sources of complete proteins, which are rare in plants.
Raw Banana Kachori With Yogurt Dip
Boiled bananas mashed and mixed with rice flour, stuffed with a filling of flavourful masala. Don’t miss out on this one.
Discuss about Health Benefits Of Carrot Juice