Cook with Monika
This is a great base recipe and just needed a little tweaking to make a great sandwich. I had to add another egg, it just needed more and I only used 2 cans of tuna and had to put three times th…
you may said Organic Food is the natural food with full of vitamins and calcium..
2. Extra virgin coconut oil
3. Apple cider vinegar
6. Fresh juices
7. Fresh greens and vegetables
Diet Tips :-
1. Don’t Be Afraid of Eggs
Eggs boost a salad’s staying power, and maybe your weight loss, too: in one study, dieters who ate eggs for breakfast felt full for longer and lost more than twice as much weight as those who got the same amount of calories from a bagel for breakfast.
2. Fill Up On Soup
Research shows soup is highly s…[Read more]