– Welcome to my home cooking show! Today, I’m excited to share with you a delicious and healthy recipe for Sugar-Free Dry Fruit Ladoo.
– As a food chef and blogger, I’m always on the lookout for nutritious and satisfying snacks that are easy to make at home. This recipe is one of my favorites because it’s packed with protein and free of added sugars.
– Whether you’re looking for a guilt-free treat or a convenient on-the-go snack, this Sugar-Free Dry Fruit Ladoo is sure to satisfy your cravings.
Ingredients:
– 1 cup mixed dry fruits (almonds, cashews, pistachios, walnuts)
– 1/2 cup dates, pitted
– 1/4 cup raisins
– 1/4 cup unsweetened shredded coconut
– 1/2 teaspoon cardamom powder
– 1 tablespoon ghee (clarified butter)
Recipe:
1. In a food processor, pulse the mixed dry fruits until they are finely chopped.
2. Add the pitted dates, raisins, shredded coconut, and cardamom powder to the food processor. Pulse until the mixture comes together and forms a sticky dough.
3. In a small pan, melt the ghee over low heat. Add the dough mixture to the pan and cook for 2-3 minutes, stirring constantly.
4. Remove the pan from the heat and allow the mixture to cool slightly.
5. Once the mixture is cool enough to handle, use your hands to roll it into small balls, shaping them into ladoos.
6. Place the Sugar-Free Dry Fruit Ladoo on a plate and allow them to set for 10-15 minutes before serving.
Conclusion:
– These Sugar-Free Dry Fruit Ladoo are the perfect guilt-free snack for any time of day. With their natural sweetness and satisfying crunch, they are sure to become a staple in your healthy snacking routine.
– I hope you enjoy making and enjoying this protein-packed, sugar-free treat as much as I do! Happy cooking!
