Are you looking for a delicious and healthy breakfast recipe for your Paleo diet? Look no further than this Tamil samaiyal Paleo Diet Breakfast Meal Recipe. It’s a flavorful and nutritious dish that will kickstart your day in the best way possible. In this article, I will share the ingredients and steps to prepare this delectable Paleo breakfast.
Ingredients:
1 cup of samaiyal (little millet)
1 onion, finely chopped
1 green chili, finely chopped
1/2 inch ginger, grated
1/4 cup of grated coconut
A handful of curry leaves
A pinch of hing (asafoetida)
1/2 tsp of mustard seeds
1/2 tsp of cumin seeds
1/2 tsp of turmeric powder
Salt to taste
2 cups of water
2 tbsp of coconut oil
Recipe:
Rinse the samaiyal under running water and set it aside.
Heat coconut oil in a pan and add the mustard seeds. Let them splutter.
Add the cumin seeds, hing, curry leaves, green chili, and ginger. Saute for a few seconds.
Add the chopped onion and saute until it turns translucent.
Add the rinsed samaiyal, turmeric powder, and salt. Mix well.
Pour in the water and bring it to a boil. Then, reduce the heat and let it simmer for about 15-20 minutes, or until the samaiyal is cooked and the water is absorbed.
Once done, fluff it with a fork and garnish with grated coconut.
Enjoy your Tamil samaiyal Paleo Diet Breakfast Meal hot with a side of avocado or fresh fruit.
I hope you enjoy making and indulging in this Tamil samaiyal Paleo Diet Breakfast Meal Recipe. It’s a fantastic way to start your day on the Paleo diet. The flavors and textures will leave you satisfied and ready to tackle whatever the day brings. Give it a try and let me know how it turns out!
